How To Be An Olympian [By a DOUBLE Olympian]

Nick Catlin, who represented team GB at field hockey (London 2012 + Rio 2016), gives the lowdown on his training regime and preparations for 2 Olympic Games, and the story of his journey to becoming an Olympian.

The Best Workout Routine For Mass And Strength In 2019

Double Olympian & international field hockey player Nick Catlin reveals his strength training regime for building muscle, speed, power and stamina. Includes video tutorials for each exercise, and a home routine for muscle maintenance when you can’t get to the gym.